Prenatal and Postpartum | Westglen Medical Center

Westglen Medical Centre | 108 – 30 Springborough Blvd SW, Calgary, AB, T3H 0N9 | Hours |Call: 403-240-2221

Postpartum physiotherapy

by Thomas Bouchard | Apr 20, 2022 | Physiotherapy, Prenatal and Postpartum

Many women find it difficult to return to their previous level of fitness and overall well-being postpartum. A few key elements of returning to a healthy level of functioning is to do core-strengthening to avoid “diastasis rectus” which is a separation of the...

Postpartum physiotherapy

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